Date/Time: Thursday, February 20th, 2020, 6:00 pm - 7:00 pm
Join your community for yoga Thursday nights to relax and unwind, stretch, move, breathe and find a peaceful state of mind. Use this time to take care of yourself, so that you can better take care of others in your life. Show up, slow down and feel good in your body, mind and soul.
This all-levels class is donation based (pay what you can) and open to ALL, from beginner to experienced practitioner! Beginning February 13, CommUNITY Yoga will be held every Thursday night from 6:00-7:00 p.m. at Hope Haven Children’s Home and Community Center.
Classes taught by Shannon Reeder, Certified Yoga Teacher 500 hours, and held in conjunction with ROC – Rhythm of Change Belize. Mats will be provided; just show up in comfortable clothes that are easy to move in.